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| FITSENSE SPORTS |
| by The Fitsense Team |
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fitness & training articles |
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 Calculate your body fat using the calculator below. Input your gender, weight and waist size into the calculator and calculate the percentage. |
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| Fat Level |
Men |
Women |
| Very Low |
7-10% |
14-17% |
| Low |
10-13% |
17-20% |
| Average |
13-17% |
20-27% |
| High |
17-25% |
27-31% |
| Very High |
>25% |
>31% |
Please note that these measurements are to be taken as a guide only. The calculation is only a basic guide and will not take into account an individual persons build factors. For example, a fit individual, athlete, or individual with a large muscle mass will show as having a high body fat content. If you have any concerns about your weight you should contact your medical practitioner or nutritionist.
View our latest range of scales to measure BMI, body-fat %, body water % and more!
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