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by The Fitsense Team Fitness Articles

fitness & training articles



Body Fat Calculator
Calculate your body fat using the calculator below. Input your gender, weight and waist size into the calculator and calculate the percentage.
Select Your Gender
Male
Female
Enter Your Weight (lbs.)

Enter Your Waist Size (in.)

Your body fat percent is
Fat Level Men Women
Very Low 7-10% 14-17%
Low 10-13% 17-20%
Average 13-17% 20-27%
High 17-25% 27-31%
Very High >25% >31%

Please note that these measurements are to be taken as a guide only. The calculation is only a basic guide and will not take into account an individual persons build factors. For example, a fit individual, athlete, or individual with a large muscle mass will show as having a high body fat content. If you have any concerns about your weight you should contact your medical practitioner or nutritionist.

View our latest range of scales to measure BMI, body-fat %, body water % and more!

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