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by Chris Mattingly Fitness Articles

fitness & training articles



BMI Calculator - What's My BMI?

The Body mass index (BMI) is measure of body fat based on height and weight that applies to both adult men and women. BMI correlates with body fat. The relation between fatness and BMI differs with age and gender. For example, women are more likely to have a higher percent of body fat than men for the same BMI. On average, older people may have more body fat than younger adults with the same BMI

Use the form below to work out your BMI

Weight:
lbs. BMI Scale
Underweight = <18.5
Normal weight = 18.5-24.9
Overweight = 25-29.9
Obese = BMI of 30 or greater
Height:
Ft. In.
Your Body Mass Index
According to the Panel on Energy, Obesity, and Body Weight Standards published by American Journal of Clinical Nutrition, your category is:

How does BMI relate to health?
The BMI ranges are based on the effect body weight has on disease and death. As BMI increases, the risk for some disease increases. Some common conditions related to overweight and obesity include

  • Premature death
  • Cardiovascular disease
  • High blood pressure
  • Osteoarthritis
  • Some cancers
  • Diabetes

View our latest range of scales to measure BMI, body-fat %, body water % and more!

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