London Marathon 2009

Back in training just about for London 2009

12.03.08 | No Comments

I held off a cold until the New York Marathon and suffered the consequences afterwards.  The day after the race the cold came out in all it’s glory and my training dropped to virtually nothing for a couple of weeks.  I’ve started running again by not any distance.  Fast 5k runs are ok and some 10k runs but I haven’t ventured further than that yet.  I’ve also done a bit of gym work and ventured onto the rowing machine.

I need to brave the elements and get back up to 25 to 30 miles a week as a base for London training…

speak up

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