The Polar RS200sd was made for competitive, goal oriented runners who want to enhance their running experience. With the Polar S1 foot pod the Polar RS200sd provides accurate speed and distance data like the Polar S625X so you can combine pace with heart rate data.
Use the Event Countdown Timer to manage your training leading up to your next running event. You can even upload your settings to your running computer and then download your workout files to the Polar Running Coach Web Service for analysis. WearLink fabric transmitter included.
- Speed, Pace and Distance – Motivate your training sessions with accurate speed, distance and pace per km/mile.
- Includes S1 Foot Pod
- Polar Sport Zones – Polar sport zones provides an easy way to select and monitor the intensity of your training and to follow Polar’s sport zones based training programs.
- ZonePointer – Makes it easy to stay in your target zone. A visible and moving symbol on the display of your Polar product indicating that you are inside the pre-set target zone.
- ZoneLock – Simply the easiest way to set a target zone. You can activate a target zone with a press of a button during your run. You can also deactivate the zone alarm just as easily – by pressing a button.
- Event Countdown Timer – Set your goal and stay motivated. Keeps your motivation high by showing how many days are left before your next running event (e.g. Berlin 23 days).
- Interval Trainer (HR, pace, distance) guided workouts –Create your personal multizone workouts with heart rate/speed/distance and timing guidance. Allows you to create and name your own favorite workouts based on time, heart rate, speed/pace or distance guidance with up to three linked timers or distances and up to three target zones.
- ECG Accurate Heart Rate – Absolute (bpm) and relative (% HRmax) heart rate – easy to check and follow your workout intensity. Helps you train at your desired intensity.
- Exercise Set (extended exercise profiles) – Create training sessions with individual settings for duration and heart rate limits. A feature that allows selecting exercise programs for interval training including heart rate target zones and recovery calculations.
- Polar OwnZone® – Determines personal heart rate limits for an exercise session. The Polar OwnZone (OZ) feature determines an individual exercise zone. It guides you through an appropriate warm-up routine and automatically determines a safe and effective exercise heart rate zone - your OwnZone - while taking into account your current physical condition.
- Polar OwnCal® – Counts and displays calorie expenditure. The Polar OwnCal feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals.
- Polar Fitness Test with OwnIndex – Predicts your maximal oxygen uptake (VO2max) based on gender, age, height, body weight, level of physical activity, hear rate, and heart rate variability at rest.
- Polar OwnCode® – Prevents cross-talk from other heart rate monitors. As more and more people use heart rate monitors today, preventing cross talk from other devices in group situations at the gym or when jogging with a friend becomes essential. The unique coded technology blocks unwanted signals from other heart rate monitors, ensuring disturbance-free transmission of your heart rate data.
- Target zones with 3 visual alarms.
- Target zones with 3 audible alarms.
- HRmax (Polar Fitness test-based)
- HRmax (age-based)
- Interval timers
- Maximum heart rate of total exercise
- Average heart rate of total exercise
- Average heart rate of each lap
- Maximum heart rate of each lap
- 99 Laps
- Exercise date
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