Polar RCX5 Multi

Polar RCX5 - Optimized Training for Endurance Athletes

For triathletes, runners, cyclists and endurance athletes who want to optimize their training.

Body measurement features

• Automatic age-based target zone – bpm / %

• Average and maximum heart rate of each lap

• Average, minimum and maximum heart rate of training

• Heart rate – bpm / %

• HR-based target zones with visual and audible alarm

• HRmax (age-based)

• HRmax (Polar Fitness test-based)

• HRmax (user set)

• Manual target zone – bpm / %

• Polar Fitness Test

• Polar OwnCal® – calorie expenditure with fat percentage

• Polar OwnCode® (5kHz/2.4 GHz W.I.N.D.) - coded transmission

• Polar sport zones

• Polar ZoneOptimizer - personalized sport zones

CS cadence sensor W.I.N.D. features

• Bike settings – for three bicycles

• Cadence – current, average and maximum

CS speed sensor W.I.N.D. features

• Autostart/stop

• Bike settings – for three bicycles

• Distance based interval

• Distance – training, lap, trip and total

• Race Pace

• Speed – current, average and maximumv

• Speed-based target zones with visual and audible alarm

• SpeedPointer

Data transfer

• Compatible with Mac (Intel-based) via Polar DataLink

• Compatible with PC via Polar DataLink

• Compatible with polarpersonaltrainer.com via Polar DataLink

G3 GPS sensor W.I.N.D. features

• Distance based interval

• Distance – training, lap, trip and total

• Race Pace

• Route mapping – opt. with polarpersonaltrainer.com web service

• Running Index

• Speed/Pace – current, average and maximum

• SpeedPointer

G5 GPS sensor features

• Distance based interval

• Distance – training, lap, trip and total

• Race Pace

• Route mapping – opt. with polarpersonaltrainer.com web service

• Running Index

• Speed/Pace – current, average and maximum

• Speed/Pace-based target zones with visual and audible alarm

• SpeedPointer

Polarpersonaltrainer.com features

• Advanced training analyzing

• Endurance programs

• Map view – optional with GPS sensor

• Training computer settings

• Training diary

• Training Load

• Training programs

Recording features

• Adjustable recording rate – 1s, 5s, 15s, 60s

• Memory left indication

• Totalsv

• Training files (with summaries) – 99

• Weekly history

s3/s3+ stride sensor features

• Average stride length

• Cadence – current, average and maximum

• Distance – training, lap, trip and total

• Race Pace

• Running Index

• Speed/Pace – current, average and maximum

• Speed/Pace-based target zones with visual and audible alarm

Training features

• Automatic lap recording

• Display zoom

• Graphical target zone indicator

• HeartTouch – button-free operation of wrist unit

• Interval trainer guided workouts – heart rate / pace / distance

• Number of laps – 99

• Sport Profiles

• User configurable displays – all lines

• ZoneLock

• ZonePointer

Watch features

• Backlight

• Date and weekday indicator

• Display text in English, German, Finnish, Swedish, French, Portuguese, Spanish, and Italian

• Dual time zone

• KeyLock

• Low battery indicator

• StopWatch

• Time of day (12/24h) with alarm and snooze

• Training reminder

• User replaceable battery

• Water resistant – 30m

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