Polar RC3 GPS with HRM Black

Polar RC3 GPS with HRM Black

The Polar RC3 GPS watch is an integrated GPS watch meaning an end to the separate GPS unit - all you need is the watch!

The Polar RC3 has a number of great features including the Training Benefit feature which gives you instant feedback after your session, Running Index will score your performance, it is slim, lightweight and has an excellent battery life.

The Running Index feature is great if you want to stay on top of your running performance. It helps you analyse and track the efficiency of your running over time and if used regularly can be really helpful. It will automatically calculate this after every run which is based on heart rate and speed.

The GPS sensor tracks your route, speed and distance

FEATURES

Body measurement features

• Average and maximum heart rate of each lap

• Average, minimum and maximum heart rate of training

• Heart rate – bpm / %

• HRmax (age-based)

• HRmax (user set)

• Polar Fitness Test

• Polar OwnCal® – calorie expenditure with fat percentage

• Polar OwnCode® (2.4 GHz W.I.N.D.) – coded transmission

• Polar sport zones

• Polar ZoneOptimizer - personalized sport zones

• Training benefit

CS cadence sensor W.I.N.D. features

• Bike settings – for two bicycles

• Cadence – current, average and maximum

CS speed sensor W.I.N.D. features

• Autostart/stop

• Bike settings – for two bicycles

• Distance – training, lap, and total

• Speed – current, average and maximum

Data transfer

• Compatible with Mac (Intel-based) via USB

• Compatible with PC via USB

• Compatible with polarpersonaltrainer.com via USB

Integrated GPS features

• Back to start

• Route mapping – opt. with polarpersonaltrainer.com web service

• Running Index

• Speed/Pace – current, average and maximum

Polarpersonaltrainer.com features

• Advanced training analyzing

• Map view – optional with GPS sensor

• Training diary

• Training Load

• Training programs

Recording features

• Totals

• Training files (with summaries) – 99

• Weekly history

s3/s3+ stride sensor features

• Average stride length

• Cadence – current, average and maximum

• Distance – training, lap, trip and total

• Running Index

• Speed/Pace – current, average and maximum

Training features

• Automatic lap recording

• Graphical target zone indicator

• Number of laps – 99

• Sport Profiles (5 fixed sport profiles)

• Training computer settings

• ZoneLock

• ZonePointer

Watch features

• Backlight

• Date and weekday indicator

• Display text in English, German, French, Spanish, Portuguese, Italian, Dutch, Danish, Finnish, Norwegian and Swedish

• Dual time zone

• KeyLock

• Low battery indicator

• Time of day (12/24h) with alarm and snooze

• User replaceable battery

• Water resistant – IPX7

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