Training Tools < Resources | Fitsense Sports

Training Tools - Calories Calculator, Workout your BMI

Read our latest fitness articles about training tools below

Weight Converter Calculator

Weight Converter Calculator Need to convert pounds into kilos? Grams into ounces? Use this weight convertor below for a quick and easy...

Read Weight Converter Calculator

Body Fat Calculator

Body Fat Calculator Calculate your body fat using the calculator below. Input your gender, weight and waist size into the calculator and calculate the...

Read Body Fat Calculator

Calculate Your Resting Metabolic Rate (RMR)

Calculate Your Resting Metabolic Rate (RMR) Your Resting Metabolic Rate (RMR) is the rate at which you burn energy or calories at rest. Your Resting Metabolic Rate (RMR) is one the main contributing components of energy expenditure (around 70%) function calcCalories(form, weight, bodyfat)...

Read Calculate Your Resting Metabolic Rate (RMR)

Calculate Your Protein Needs

Calculate Your Protein Needs Gaining? Dieting? or Maintaining? What Are Your Protein Needs? Use this Protein Calculator to find out what your body needs and help reach your goals...

Read Calculate Your Protein Needs

Activity Calorie Calculator

Activity Calorie Calculator Use this tool to figure out how many calories you're burning during various activities. Just fill in your weight, choose an activity and enter the duration. function calculateCalories () { var weight=document.activityform.weight.value; var...

Read Activity Calorie Calculator

Calculate Your 1-Rep Max!

Calculate Your 1-Rep Max! Just enter the details below. This is only an estimate, but it should give you a good indication of your strength. function calc (form) { if (form.RepsPerformed.value < 10){ form.OneRepMax.value =...

Read Calculate Your 1-Rep Max!

Finding Your Target Heart Rate

Finding Your Target Heart Rate The key to best using the heart rate information is to first understand what your training goals are. Is it to just get fit? Do you plan to loose weight? Or are you an elite athlete requiring the absolute best your heart can give you? Knowing that, you can then...

Read Finding Your Target Heart Rate

BMI Calculator - What's My BMI?

BMI Calculator - What's My BMI? The Body mass index (BMI) is measure of body fat based on height and weight that applies to both adult men and women. BMI correlates with body fat. The relation between fatness and BMI differs with age and gender. For example, women are more likely to have a...

Read BMI Calculator - What's My BMI?

Calorie Calculator - Calculating Your Calorie Requirements

Calorie Calculator - Calculating Your Calorie Requirements So what are the "simple mathematics of fat loss"? A pound of fat equals 3500 calories - so to lose a pound of fat in a week you have to ingest 500 calories less per day than you normally do OR eat 250 calories less and burn 250...

Read Calorie Calculator - Calculating Your Calorie Requirements

Heart Rate Monitors - How To Get Started

Heart Rate Monitors - How To Get Started Runners and athletes often use a HRM (Heart Rate Monitor) to reach their maximum potential - if you're new to running, or new to the HRM how do you get started? A heart rate monitor works by using radio signals to measure the electrical activity of your...

Read Heart Rate Monitors - How To Get Started

Heart Rate Monitor - Training For The London Marathon

Heart Rate Monitor - Training For The London Marathon If you're running in this year's London Marathon, add a heart rate monitor to your training regime. Whether you're a serious runner or you've entered your first ever marathon, you need to make sure that your training is as efficient as...

Read Heart Rate Monitor - Training For The London Marathon

^ go to top

Your Basket

Items
Total
0
£0.00
View Basket
View Basket

FREE Delivery on orders over £50!

Your Account

033 33 44 55 69

Login or Create an Account
Kryptronic Internet Software Solutions
Training Tools < Resources | Fitsense Sports